Feeling Sexy – Workouts To Help Your Sex Life

Here are the workouts you need to do to spice up your life:

Yoga

Strength and flexibility will help when it comes to experimenting with sex positions.

Take time to practice yoga daily. Yoga includes a variation of positions and using parts of your body you may never have thought to use. So when it comes to having body strength you will have more flexibility, and strength to hold certain sexual moves.

Dance… Like no one’s watching

Dance releases endorphins which makes you feel good so your self esteem and confidence levels will raise a bar. Dancing will make you feel sexy, you can act sexy too by spicing up your dance routine. So when it comes to the bedroom you can use your powers of seduction and rhythm to make things exciting. You will release good energy and those endorphins too 😉

Pole Dancing

Pole increases flexibility, stamina and endurance. It brings out your playful side by incorporating not only dance but using a prop aka pole. So you will connect with your sensual self. So when it comes to the bedroom and engaging in sexual positions or acts you will be fired up.

Dance your way to better sex!

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